5. LAMB or BEEF MINCE CURRY (Serves 4)

Ingredients

500 grams	beef or mutton mince
2 large	potatoes
1 large	onion
250 grams	peas or mixed vegies
¼ teaspoon	cinnamon	cardamom	cloves
½ teaspoon	chilli powder
1 teaspoon	black mustard seeds	turmeric	beef stock
2 teaspoons	green herb stock	ground cumin	ground coriander
	crushed garlic	crushed ginger	garam masala
¼ cup	soy sauce	oil

Method

Dice the potatoes and slice the onions.

In a large pot heat the oil and the black mustard seeds. Keep covered and fry until the seeds pop (careful not to burn the seeds).

Add onions and sauté until tender. Add all the spices except the garam masala. Fry for a few minutes.

Add the mince and fry for a few minutes ensuring that all the mince if broken up and brown (not red any more).

Add the potatoes and cover with water. Bring to boil and then simmer gently for approximately 15 minutes.

Add the vegetables and cook a further 10 minutes (until potatoes are tender).

Lastly add the garam masala and mix. Lamb Mince Curry can be served with roti.

Notes:

This curry can be used as a filling in samosas - or wrap in filo pastry and bake for 10 minutes at 200°C